09. 26. 2021

Is Fear Of Success Holding You Back?

How good are you prepared to let things get?  At first glance you may think this is a strange statement – I know I did. But as I looked at my undesirable behaviour and self-sabotaging habits – I recognised that the connective tissue surrounding these patterns wasn’t my fear of failure but my fear of

09. 19. 2021

What is stopping you from living your ‘perfect day’?

How getting clear on my ‘Perfect Day’ lead me to forgiveness. A few weeks ago I made the DECISION to start living the life I often journal about. In some ways I have had a version or another of ‘my perfect day’ in my mind for years, it goes something like this: 5am to 9am

07. 25. 2021

Finding My Zone Of Genius and Leaning Into Joy

Have you heard of the concept of foreboding joy? Brene Brown found that in her 12 years of research into how people live a wholehearted life, the number one most terrifying emotion for people to experience was, Joy.  This does not surprise me. I can recall events in my own life that have reinforced the belief that

07. 17. 2021

The Power of Emotional Freedom Tapping

Recently I have become interested in Emotional Freedom Tapping (EFT) and wanted to try it out so I could write an honest review of my experience. At first, I was sceptical of the whole practice as I did see a lot of people online trying to ‘tap in’ millions of dollars. But, nevertheless, I was

06. 14. 2021

How To Gain Momentum – and Keep It

How can we gain momentum and then stick to the good habits that helped us get there? For me, it’s all about my morning routine.   Over the past week, I have had few people in my circle ask me about my morning routine and how I stick to it.  As I reflected on the

06. 07. 2021

The Value of a Coach & How to Find the Right One

A few weeks ago I announced my investment into an online B2B SaaS coaching platform called morehappi. More Happi exists to democratise coaching services. The Founder, Ashleigh Tennet launched the business while at home during the first lockdown in March 2020 as she knew with every fiber of her being that people’s mental health would suffer and everyone (not just

06. 01. 2021

How To Reframe Failure

For as long as I can remember I have dreamed of starting my own business – but if a fear of failure held me back. Even though the entrepreneurial path is almost like a right of passage now, back in 2005 this is not something that ever occurred to me as an option.  The golden ticket

05. 31. 2021

Finding Your Purpose

Sometimes it feels like finding your purpose should be easy – ‘You get a purpose, you get a purpose, EVERYONE GETS A PURPOSE! Well, the day Oprah was giving away people’s purposes – I must’ve lost the invite. I have never been that person who ‘just knew’ at the age of 5 that they were meant to