How good are you prepared to let things get? At first glance you may think this is a strange statement – I know I did. But as I looked at my undesirable behaviour and self-sabotaging habits – I recognised that the connective tissue surrounding these patterns wasn’t my fear of failure but my fear of
How getting clear on my ‘Perfect Day’ lead me to forgiveness. A few weeks ago I made the DECISION to start living the life I often journal about. In some ways I have had a version or another of ‘my perfect day’ in my mind for years, it goes something like this: 5am to 9am
Recently I have become interested in Emotional Freedom Tapping (EFT) and wanted to try it out so I could write an honest review of my experience. At first, I was sceptical of the whole practice as I did see a lot of people online trying to ‘tap in’ millions of dollars. But, nevertheless, I was
