In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity and, with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people-pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
Conversations with change-catalysts, culture-shifters, and more than a few troublemakers who are innovating, creating and daring to lead.
Sarah Durham Wilson is the mother of the archetypal Maiden of the Mother Movement. She midwives women from the wounded patriarchalism feminine across the bridge to the archetypal mother or mature feminine.
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Kirsty Gallagher is a moon mentor, soul alignment and transformation coach, yoga teacher and meditation teacher with an infectious passion for life.
She has been sharing the life-changing benefits of yoga and the moon for 13 years through classes, workshops, private and corporate sessions, and has taught over 80 worldwide retreats.
Melanie Anne Layer helps women step into their authentic power and change the way they see themselves. With her Alphafemme brand, she runs year-long programmes for women who are ready to unapologetically own their wealth and abundance.
Ashae is a leadership coach for the most magical women on Earth. She is here to help you embody your sovereign, sensual genius so you can orgasmically claim the life of your choice.
Fearne Cotton’s voice is familiar to millions, whether that’s through television, radio or on her hugely successful Happy Place podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne’s doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation.
In Believe It, Jamie Kern Lima, founder of IT Cosmetics, shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international best-selling sensation, eventually selling the company for more than a billion dollars and becoming the first female CEO of a brand in L’Oréal’s 100+ year history. Faced with self-doubt, body-doubt, God-doubt, down to her last few dollars and told “No one is going to buy makeup from someone who has your body”, Jamie reveals for the first time what really went down, how she almost didn’t make it, how she learned to trust herself, and the powerful lessons you, too, can use to go from underestimated to unstoppable.
If you struggle with self-doubt (and who doesn’t?) …If you’re tired of that nagging critic in your head (could somebody evict them already?) …If you’re wildly successful but all you focus on is what’s going wrong (you’re not alone) …If you’re sick of watching everybody else get ahead while you sit on the couch with your dog (don’t bring your dog into this) …
…Mel dedicates this book to you.
The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.