Old and new, long and short, find all the greatest books to help you dive deep within, right here.
In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity and, with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people-pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
Fearne Cotton’s voice is familiar to millions, whether that’s through television, radio or on her hugely successful Happy Place podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne’s doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation.
In Believe It, Jamie Kern Lima, founder of IT Cosmetics, shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international best-selling sensation, eventually selling the company for more than a billion dollars and becoming the first female CEO of a brand in L’Oréal’s 100+ year history. Faced with self-doubt, body-doubt, God-doubt, down to her last few dollars and told “No one is going to buy makeup from someone who has your body”, Jamie reveals for the first time what really went down, how she almost didn’t make it, how she learned to trust herself, and the powerful lessons you, too, can use to go from underestimated to unstoppable.
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If you struggle with self-doubt (and who doesn’t?) …If you’re tired of that nagging critic in your head (could somebody evict them already?) …If you’re wildly successful but all you focus on is what’s going wrong (you’re not alone) …If you’re sick of watching everybody else get ahead while you sit on the couch with your dog (don’t bring your dog into this) …
…Mel dedicates this book to you.
The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.
A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn’t give up.
The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig’s mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, from Emily Dickinson to James Baldwin.
This is the book to pick up when you need the wisdom of a friend or the comfort of a hug, or just want to celebrate the messy miracle of being alive.
Do the patterns of your life seem to have a momentum of their own? This is your opportunity to break through! Your old, reactive patterns of unknown negative energy don’t have to direct your destiny any longer. In this groundbreaking new book, Sandra Anne Taylor reveals Your Quantum Breakthrough Code, the amazingly easy yet empowering technique that can completely reroute the direction of your life.
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This book is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You’ll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright.
Five years ago, Tara Mohr began to see a pattern in her work as an expert in leadership: women with tremendous talent, ideas, and aspirations were not recognising their own brilliance. They felt that they were ‘playing small’ in their lives and careers and wanted to ‘play bigger’, but didn’t know-how. And so Tara devised a step-by-step programme for playing big from the inside out: this book is the result.
The Energy Alignment Method – EAM® is a transformational energy and self-help process. The technique brings together Chinese medicine, manifesting, the law of attraction, elements of kinesiology, neuroscience research, NLP, positive psychology, and eastern spiritual principles into one powerful self-help process.EAM® enables you to release repetitive negative thoughts and feelings, painful memories, traumatic experiences, and overwhelming emotions so that you can be free from stress, anxiety and negative emotions.
Dr. Michael Breus proves in The Power Of When, working with your body’s inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine.